‘By this action Christ our Master teaches us how in prayer we ought to use gestures by which the mind may be moved and uplifted, as we raise our eyes above, and join our hands, and bend our knees, using outward actions. Not that these outward signs make our prayer more effectual with God, for God is a searcher of hearts and he has not moved by outward signs. But these actions are done, or to be done, so that you may know that body and soul are united in prayer: for through the outer outward actions the body is conformed to the soul; and also that you, on your side, ought to help yourself to the utmost of your power; and then God will help you too. For he inspires you, and you ought to recognise his inspirations, and help yourself by following them; and you ought not to pray for yourself only, but for others also’.
from a sermon on St John 11:41, ‘Jesus raised his eyes to heaven’,
by St Bernardine of Siena, 1380-1444
O Lord Jesus Christ, who didst endue blessed Bernardine, thy Confessor, with pre-eminent love of thy most holy Name: we beseech thee; that, by the virtue of his merits and intercession, thou wouldest graciously pour into our hearts the spirit of love towards thee; who livest and reignest with the Father in the unity of the Holy Ghost, ever one God, world without end. Amen. - Divine Worship: The Missal.
Fr Lee Kenyon