Antiphon. Behold, now is the accepted time, now is the day of salvation: in these days therefore let us approve ourselves as the servants of God, in much patience, in fastings, in watchings, and by love unfeigned.
V. God shall give his Angels charge concerning thee.
R. To keep thee in all thy ways.
O GOD, who dost purify the Church in the yearly observance of these forty days: grant unto this thy family; that as by abstinence we strive after thy blessings, so we may receive them from thee as the fruit of good works. Through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Ghost, ever one God, world without end. Amen.
O LORD Jesu Christ, Maker, Redeemer, Lover and Benefactor of mankind, who graciously hearest those who earnestly call upon thee, have mercy upon me. Cleanse me, I beseech thee, by thy most holy Incarnation and passion from all sin. Cast down in me all haughtiness of pride; destroy all arrogance; break in pieces and utterly crush all hardness of spirit which is contrary to sincere love. Calm the troubled risings of impatience. Repress and quell the wild impulse and madness of anger; extinguish the wrong desire of vain glory. Root out and destroy the evil motions of wicked lusts. Take from me whatever in me displeaseth thee, and give me what is pleasing unto thee. Teach, enlighten, direct, assist, protect and keep me every moment and hour of my life, that I may do those things which are pleasing to thee, and rest secure in thee for ever. Amen.
from A Manual of Catholic Devotion for Members of the Church of England, 1950
Fr Lee Kenyon